The Mental Health Therapists Global.
Get accessible and personalized mental healthcare online from the comfort of your home.
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About us
Online therapy is as effective as in person therapy, and in some cases and cultures even better. TMHT Global is working highly effectively to bring the perks of online therapy, to not only Southeast Asia but also globally. We work to provide Online mental health therapy sessions globally.
If you are struggling with your mental health, then you are at the right place.The entire team at TMHT Global is trained to give you all the support you require. We are a team of psychologists and psychotherapists, all trained to provide you the exact high-quality help you need for your mental health issues.
Our approach & Vision
We are a group of doctoral-level psychologists and psychotherapists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, coaching, courses, psychometric tests and more. Let us help you connect with one of our professional psychologists who meets your needs and is available to see you, online.
Vision: To be a leading force in making professional therapy accessible, affordable, and convenient for everyone.
Process of Therapy
Therapy sessions are between 40-60 minutes. The sessions are conducted between 5-7 days initially and then each week depending upon your issues. The procedure of the therapy will be as follows:
- Initial Sessions.
- Psychometric Assessment Sessions.
- Counselling Sessions.
We will start with the regular therapy, initial sessions will be under diagnostics including psychometric sessions. Your therapist will then define the disorder and the course of treatment/treatment plan for you.
The total number of sessions depend upon the effort you put in and your consistency. There is no exact number. The initial sessions might be frequent and can go even to being 2 times a week (in severe cases).
Categories of therapy
You will be informed about the psychologists details once we contact you via whatsapp, after you submit this form.
Providing A Safe & Convenient Space for Online Therapy
Your therapy appointments should be a time for you to relax and focus on your mental health. That’s why we offer online therapy so you can attend your sessions from the comfort of your own home, in a safe space where you feel comfortable talking about your thoughts and feelings.
We also understand that confidentiality is essential to a successful therapy relationship. That’s why we take all necessary precautions to protect your privacy, including using secure encryption technology and storing your data on secure servers
Types of therapy
The different types of therapy provided at TMHT Global are:
Dialectic Behavioural Therapy
Prolonged Exposure Therapy
Cognitive Behavioral Therapy
E.M.D.R Therapy
Trauma Informed Therapy
SolutionFocused Therapy
Acceptance Commitment Therapy
Schema Therapy
Couple's Therapy
Pre-Marital Therapy
Career counseling
Cathartic Counselling
- If you are not sure about the therapy you need. Your therapist can guide you for that. Your therapist will also inform you if you require trauma therapy. Please mention in the comment section while filling the form, if you are unsure about the type of therapy.
- Our available work timings are from 12pm Pakistan time/10am Bahrain time/ 8 am CET till 10pm Pakistan time/8pm Bahrain time/6pm CET. You can select your session time between these time. Please do understand, the slots are on first come first serve basis and are subjected to availability. Our team will guide you accordingly.
- If you are a student, you will be asked to provide a valid student id or any evidence in order to avail the student discount. Please note that the student discounts are not applicable to final year students/ M.Phill/ Phd students/ short courses/ ACCA students/CA students/ Any certifications or diploma students.
- If you are here for your child’s therapy, please mention in the comments section while filling the form.
- If you are here for couple’s therapy, Please let us know in the comments section.
The charges for Regular Therapy Sessions are 3500 PKR or 35 £/$/€ per session. - Trauma-Related Therapy charges are 4000 PKR or 40 £/$/€ (including students) per session.
- Student therapy sessions are available on student discount at 1000 PKR or 20 £/$/€ per session.
- Sessions with the Head Psychologist are 5500 PKR or 35 $/€/£ per session (including students)
- Sessions with the Chief Psychologist are 7500 PKR or 75$ per session.
Core values
Accessibility: We believe everyone deserves quality mental healthcare, regardless of location or financial limitations.
Affordability: We offer flexible pricing options and work with insurance providers to make therapy accessible.
Convenience: We provide a variety of service delivery methods (online, in-person) to fit your busy schedule.
Personalized Care: We offer a wide range of therapy options to meet your unique needs and goals.
Supportive Environment: We create a safe and welcoming space where you can explore your challenges and build resilience.
Services
TMHT offers a comprehensive range of mental health services, including:
Online therapy
Support groups
Online Webinars
Specialized therapy programs
Digital Journals
Intern Training
Corporate Trainings
Online Mental Health Awareness Training Courses
Competitive advantages
Accessibility
Offering a variety of service delivery methods to reach a broader audience.
Affordability
Providing flexible pricing options and insurance integration.
Convenience
Catering to busy schedules with online options and flexible scheduling.
Personalized Care
Tailoring therapy plans to individual needs and goals.
Supportive Environment
Creating a safe and welcoming space for open communication.
REVIEWS
The online therapy sessions have been life-changing for me. I feel heard and understood. Thank you!
Having therapy from home has made it so much easier to manage my mental health. The therapists are amazing.
I was nervous about starting therapy, but the team here made me feel at ease right away. Highly recommend them!